Book an Appointment

Dietitian Consultation (60 minutes)

ZAR 712.00

A dietitian initial consultation is 60 minutes long. It includes taking measurements (weight, height, waist circumference, hip circumference & skin-folds), interpreting blood values, diet history analysis and treatment plan.

This is the consultation for you if you’re:

  • Looking for assistance with weight management (with or without GLP-1 use)

  • Living with a chronic disease (Diabetes, hypertension, high cholesterol, etc.)

  • Wanting to improve your lean body mass

  • Women’s health

Dietitian Follow-up session (30 - 40 minutes)

ZAR 554.00

A follow-up session is typically 30 to 40 minutes long. It includes monitoring of measurements, check-in on achievements and challenges. Follow-up sessions are crucial for clients pursuing weight-loss.


Discovery Vitality session (30 minutes)

ZAR 500.00

Clients on Discovery Vitality are awarded 1000 points for seeing a dietitian for 30 - 40minutes. The Discovery Vitality session includes:

  • Anthropometric assessment (weight, height, waist & hip circumference, skinfolds)

  • Interpretation of recent bloods (if applicable)

  • Diet history analysis

  • Recommendations.

It does not include a meal plan or portion guide.

Vitality sessions can be done virtually. Clients can use anthropometric measurements taken at another Vitality health session.



Prenatal nutrition session (60 minutes)

ZAR 712.00

A prenatal dietitian appointment is typically 60 minutes long. Women can choose this type of consultation if they are looking to improve their nutritional status during pregnancy or would like information on breastfeeding or colostrum harvesting.




Lactation Consultation (60 minutes)

ZAR 712.00

An initial assessment for a lactation consult is 60 minutes long. It includes assessment of:

  • the mother (medical history, diet history, breast assessment),

  • the baby (oral assessment, weight with electronic scale, clinical signs), and

  • a breastfeed. If the parents have access to a breast-pump the fit and capabilities of the pump can also be assessed.

These consultations are best done as home visits. Travel costs apply to areas outside of Knysna.




Couples fertility nutrition (90 minutes)

ZAR 950.00

This is a joint couples session for those who want to optimise their nutritional status whilst trying to conceive. This session is 90 minutes.

It includes:

  • measurements (weight, height, waist circumference, hip circumference & skinfolds),

  • interpretation of any blood results,

  • diet & lifestyle history analysis of both partners, and

  • treatment plan for each partner.